I recently completed the 200 hour Yoga Teacher Training at Adi Yoga Ashram, and I can honestly say it was one of the most rewarding experiences of my life. I arrived in Rishikesh as a complete beginner with no real idea of what to expect. The course challenged me physically, mentally and emotionally, but it also gave me confidence, a much deeper understanding of yoga, and a new appreciation for its philosophy and way of life. What stood out to me the most was the genuine passion, kindness and dedication of the teachers. They were always willing to answer questions, offer guidance and support every student, regardless of their experience. As someone who is autistic and has ADHD, stepping into such a new environment was a challenge, but I always felt welcomed, encouraged and included throughout the course. The setting is beautiful, surrounded by the mountains of Rishikesh, creating a peaceful atmosphere that is perfect for learning and self reflection. The course covers far more than just the physical practice of yoga, with pranayama, meditation, philosophy, anatomy and sound healing all forming an important part of the experience. One of the greatest parts of this journey was the sense of community. Spending a month with people from around the world, learning, growing and sharing this experience together created friendships and memories that I will always treasure. I would like to thank all the teachers and staff at Adi Yoga Ashram for making this such a meaningful experience. Whether you are an experienced practitioner or a complete beginner like I was, I would highly recommend this school to anyone looking to deepen their understanding of yoga in an authentic and supportive environment. Thank you, Adi Yoga Ashram, for an unforgettable month.

I had the best experience at Adi Yoga Ashram. Really good teachers and great experience overall. This was a dream come true for me and it wouldn’t have been possible without the care of teachers at Adi Yoga Ashram. I have done Aerial yoga, Sound Healing and a 200hr YTT. All of them was very good! I would recommend this ashram to everyone.

I had a truly wonderful experience at Adi Yoga Ashram during the 85 Hour Aerial Yoga Teacher Training Program. I’m deeply grateful to the entire staff and teachers for their unwavering support and kindness- their dedication made the journey so much more meaningful. A special thank you to , the aerial yoga instructor. His expertise and clear guidance were invaluable: he masterfully broke down the foundations, drills, and techniques, making even the most complex elements feel accessible. What I especially appreciated was how the course went beyond just aerial practice. Integrating studies in aerial anatomy, traditional yoga asanas, pranayama, and meditation helped me gain a holistic understanding and truly align mind, body, and spirit. I wholeheartedly recommend this program and Adi Yoga Ashram to anyone passionate about aerial yoga, eager to explore new horizons, or considering teaching it. Thank you so much for this transformative experience! 😊